Journey to Super-Wellness

This. Is. #Progress. For those of you who may not know, I was in a severe car accident. As a result of the spinal #trauma caused by the impact, I sustained some #injuries that are going to take a long time to heal. Before today I wasn’t allowed to do ANYTHING, but look at me now! #Swimming laps, and doing #pullups on the side of the #pool! (Pool-ups?) this whole ordeal has been very hard for me, but today I am feeling #hopeful and #confident. It’ll be a while before I get to #lift again, and that’s okay. You gotta crawl before you can run, I’m not going to rush this #rehabilitation process. I am #committed to healing! The barbells not going anywhere :) #positive #therapy #iwillgetthroughthis

Some #gymnastics fun today with #CrossFitMadTown at #middletongymnasticsacademy! I was messing around on the bars and learned a #kip and front roll! Ripped my hand open too, ouch. (Kipping up is hard as hell now that I’m a big fat #weightlifter, lol)

PINCH ME I MUST BE DREAMING. I got to meet @klokovd today at @usa_weightlifting #Nationals!! He signed my #athlete badge and wished me good luck! #klokov @winner_sportswear #winner #klokovd

PINCH ME I MUST BE DREAMING. I got to meet @klokovd today at @usa_weightlifting #Nationals!! He signed my #athlete badge and wished me good luck! #klokov @winner_sportswear #winner #klokovd

#SnatchBalance PR! 75kg/163lbs. So fucking stoked!! (If you couldn’t tell by me screaming “Yeah Bitch!” Lol) #wisconsinweightlifting #olympiclifting #girlsthatactuallylift #snatch #squat #pr #weightlifting #crossfitfarmland

2 hang sn pull + #HangSnatch at 60kg (pr)! (3kg off my #snatch #PR) This was a much better start to my day after waking up to a flat tire this morning… Happy #CincoDeMayo! #olympiclifting #weightlifting #oly #squat

#snatch #olympiclifting #weightlifting

#snatch #olympiclifting #weightlifting

#Jerk drives at 100%… #brutal #olympiclifting #oly #olift #cj #lululemon @lululemon #thesweatlife #adipower

#Jerk drives at 100%… #brutal #olympiclifting #oly #olift #cj #lululemon @lululemon #thesweatlife #adipower

Come on legs, GROW!!!!!! Sick of these baby twigs, I need some tree trunks. Time to blast some music and chain myself to the #squat rack. #weightlifting #olympiclifting (at Casa de Cuccia)

Come on legs, GROW!!!!!! Sick of these baby twigs, I need some tree trunks. Time to blast some music and chain myself to the #squat rack. #weightlifting #olympiclifting (at Casa de Cuccia)

Wild sockeye #salmon for dinner. #paleo

Wild sockeye #salmon for dinner. #paleo

unclefather:

under the covers like

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